Discover mindfulness and mental wellbeing tips at Wow Beauty. Explore advice from experts and more on how to maintain a healthy mind, reduce stress, and promote mental clarity.
Elemental Self-Care
Summer is the season of fire... of warmth and [...]
This is the summer of YOU
Summer… This is it! Although summer is ideally characterised [...]
5 Memoirs That Celebrate Resilience
There’s something uniquely powerful about [...]
Houseplants that Support your Wellbeing
There’s something quite magical about having houseplants around your [...]
How to make your room spray last longer!
Room sprays are a fabulous way to freshen up [...]
Find Stillness in the Every Day
Beauties, this is your invitation to embrace stillness, your [...]
How to mentally refresh after a stressful day
Daily life is full of stress these days. From [...]
Harness May’s Energy
May is an optimistic feeling month … it has [...]
Stress is a part of life, don’t let it run yours
It’s Stress Awareness Month again… a whole year since [...]
Raising and Protecting Your Energy
April is Stress Awareness month, but rather than share [...]
Build your own Sensory Self-care Toolkit
Our senses are constantly processing information from the world [...]
The Art of Noticing
April is the perfect month to focus on ‘The [...]