Feet First for Soft Soles

Our feet carry us through every step of the day, but quite often they’re the most overlooked part of our beauty and self-care routine. So let us ask you this: when was the last time you gave your feet the love they deserve? Dryness and rough patches and cracked skin can look unsightly and leave your feet feeling uncomfortable, not ideal for sandal season or going barefoot.

Whether you’re feeling with roughness, flakiness or just want to give your feet that little extra TLC, here’s your ultimate guide to pampering your feet for soft, smooth soles.

Start with a soak for soft feet

Start by soaking your feet in warm water for 10-15 minutes. Feel free to add some Epsom salts or a few drops of lavender or peppermint essential oil. This can help soften tough skin, as well as relaxing your poor tired feet and promoting relaxation.

Gently exfoliate rough, dry skin

Let’s get down to it – use a pumice stone or a gentle foot scrub to buff away dead skin and smooth those rough patches. The skin on your feet can get quite hard, particularly on the heals and balls of your feet so a slightly abrasive tool works well– but don’t over scrub as this can lead to irritation. Let’s be honest… it can be quite satisfying to feel the skin get smoother as you buff away!

Nourish your feet

Now your skin is fresh and smooth, it’s time to treat your feet with a hydrating foot mask or balm. Look for ingredients like shea butter, urea or ceramides.

Sheet masks are perfect for a quick, intense boost. If you haven’t already, start using a thick balm or oil daily on your feet to lock in moisture.

Give your feet a soothing massage

Take your foot care routine a step further by giving your feet a gentle massage. Foot massage feels amazing and can also stimulate circulation, helping to relieve tension and soreness. For great results, using nourishing oils like jojoba or sweet almond oil to glide smoothly over your skin.

Lock in moisture overnight

After your feet are all gloriously soft and moisturised, it’s time to lock it in! A pair of cotton socks can help your feet to absorb the product overnight and supercharge hydration.

Maintain healthy feet with daily care

Now you’ve got all the tools you need: it’s time to keep it up! Incorporate foot care into your regular routine by moisturising daily (don’t exfoliate daily, maybe once a week or whenever the skin is feeling rough), especially after showers. Your footwear can also play a part in your foot health, so look for comfortable, breathable shoes.

Make sure to also wash your feet daily with mild soap and drying thoroughly, especially between the toes, to prevent fungal infections.

With these steps, your soles will be feeling great in no time!