Books have the ability to transport us to other worlds, introduce us to new ideas and deepen our understanding of the human experiences. They are powerful tools for personal growth, emotional wellbeing and mental stimulation. However, there are times when you simply don’t have the time to sit down and read a book, even when you really want to. That’s where audiobooks come in—they’re the perfect solution for enjoying books while on the go or tackling chores.
These thought-provoking 5 audiobooks offer a mix of inspiration, empowerment and emotional inside. Infuse a touch of wisdom and wellbeing into your routine!
Becoming by Michelle Obama
Narrated by Michelle Obama herself, Becoming is a deeply personal memoir taking listeners on an inspiring journey through the former First Lady’s life.
Stretching from her childhood in the south side of Chicago, to her years in the White House, Michelle reflects on experiences that shaped her, lessons she learned along the way and the challenges she overcame. The fact its narrated by her brings an added layer of intimacy, like you’re sitting down with the woman herself as she shares her remarkable life and calls you to embrace your own journey with courage and grace.
Menopausing The Positive Roadmap to Your Second Spring by Davina McCall
Davina McCall’s Menopausing is a groundbreaking audiobook that aims to reshape the conversation around menopause. This audiobook is filled with humour and honesty and personal experience to offer a fresh perspective on this often misunderstood phase of life.
Davina addresses the challenges and tackles the myths surrounding menopause, along with celebrating the empowerment that comes with embracing this chapter of life.
This audiobook is wonderful for those who are navigating menopause yourself, or simply seeking to understand it a little better. It’s a positive, empowering guide to help women take control of their health and wellbeing.
Atlas of the Heart -Mapping Meaningful Connection and the Language of Human Experience By Brené Brown
Brené Brown is renowned for her work on vulnerability, courage, and empathy, and Atlas of the Heart continues this exploration by delving into the complex language of human emotions.
In this heartfelt audiobook, Brown maps out the various emotions that shape our lives and offer a guide to understanding and communicating our own feels more effectively. It’s research based and coupled with relatable stories, a must-listen for anyone interested in deepening their emotional intelligence and enhancing their relationships.
The Soul of a Woman: Rebel Girls, Impatient Love, and Long Life by Isabel Allende
Isabel Allende’s The Soul of a Woman is a poetic and passionate reflection on womanhood, feminism, and the journey of life.
Allende is known for her rich storytelling that weaves together historical insight, cultural critique with personal anecdotes, the recipe to a powerful audiobook. Allende explores what it means to be a woman today, the struggles women have faced and the resilience they continue to show.
Allendes voice is warm, full of wisdom and the experience of listening to this audiobook is a moving and empowering experience. A thought provoking narrative that celebrates the strength and spirit of women.
Reasons to Stay Alive – Matt Haig
In Reasons to Stay Alive, Matt Haig offers a deeply personal account of his battle with depression and anxiety, along with the strategies he used to overcome these challenges.
This raw and uplifting audiobook is narrated by the author and provides hope to those who might be struggling with similar issues. It’s a candid and comforting companion to anyone in need of reassurance or understanding. A powerful reminder that even in our darkest moments, there are reasons to keep going and that recovery is possible.
These thoughtful audiobooks contain thought provoking insights and stories that will help to enrich your own life. Download one (or all) of these thoughtful audiobooks today to accompany you on your wellbeing and self-discovery journey.
If you’re looking for more ways to enrich your self-development journey, don’t miss our articles Develop your ‘self’ with these Apps, 5 Thoughtful Audiobooks to Download Now, and 3 Inspiring Books to Add to Your Reading List.
[…] but in App form. You sign in using your library card account and you gain access to ebooks and audiobooks that you can loan out and enjoy. I’ve particularly enjoyed listening to audiobooks these last few […]