When it comes to sun protection, many people mistakenly believe SPF is only for sunny summer days. But do you need to wear SPF in winter? The answer is… absolutely yes!
Why Wearing SPF in Winter Is Essential
“It’s a common misconception that sunscreen is only needed during the summer months, but the reality is that UV rays are present year-round. UVA rays, which contribute to skin ageing and damage, penetrate through clouds and windows, so consistent protection is essential regardless of the season. The sun is responsible for around 90% of visible skin ageing, making sunscreen a crucial step in any skincare routine,” says Rebecca, Advanced Skin Practitioner.
UV Radiation is still out there
Even on cloudy, cold days, up to 80% of UV rays can penetrate clouds and reflect off surfaces like snow, increasing your skin’s exposure. SPF helps to protect you against this.
It protects against skin damage and premature ageing
Just because the sun isn’t hot doesn’t mean it isn’t causing damage! Winter sun exposure contributes to fine lines, wrinkles, and pigmentation. Wearing SPF year-round protects your skin from cumulative damage. It might not show up like a sunburn, but the UV rays are still penetrating your skin.
Defends Against Environmental Stressors
Harsh winter weather combined with UV exposure can dry out and weaken your skin barrier, leaving it vulnerable to damage. Give your skin its best protection by using an SPF, its first line of defence.
What Should You Look for in the Best SPF for Winter?
When choosing SPF in winter, opt for formulations that cater to the season’s specific needs:
Looking for SPF’s that are Hydrating and Moisturising and Anti-oxidant rich.
Winter air can dry out your skin, so look for SPFs with added humectants (like hyaluronic acid) or emollients (like ceramides). This will give your skin an added boost along with protection.
“In winter, when skin is often more prone to dryness, opt for hydrating, antioxidant-rich formulas that protect while nourishing the skin,” says Rebecca, Advanced Skin Practitioner.
Combat free radicals caused by UV rays and pollution with SPF products containing vitamins C or E. This makes your SPF even more effective.
Broad-Spectrum Protection
Look for Broad Spectrum SPF. This ensures your SPF defends against both UVA (aging) and UVB (burning) rays.
Look for products that are lightweight and layer well
Choose a product that layers well under makeup or your daily skincare routine. This can be particularly important if you’re using heavier oils and balms– you don’t want any pilling, you’ve got enough going on!
How to Use SPF in Winter
To make the most of your SPF during colder months:
Apply It Daily
Yes, even if you’re staying indoors—UV rays can penetrate windows! So don’t forget it.
Reapply Every Two Hours
This is especially important if you’re outdoors, skiing, or near reflective surfaces as this will reflect the suns rays.
“A separate sunscreen product, rather than relying on SPF in your moisturiser, is vital for full coverage. Apply approximately two fingers’ length of sunscreen to your face and neck for optimal protection, and reapply every two hours, as most sunscreens lose effectiveness over time,” says Rebecca, Advanced Skin Practitioner.
Pair It With a Moisturiser
Lock in that hydration by layering SPF over your winter moisturiser.
Don’t Forget Key Areas
We’re all guilty of it – make sure to cover your ears, neck, hands, and any exposed skin for full protection.
Product Recommendations for Your Winter SPF Arsenal
Here are some of the best SPF’s to keep your skin protected against the sun this winter…
Do you need SPF in winter? YEP! Protecting your skin is a year-round commitment. By choosing the right formula and using it daily, you’ll maintain healthy, glowing skin all year long.
(*PR gift/sample)
May contain affiliate links
Leave A Comment